Dream Journal

As we have decided to go with Dream Dictionary, we will have to inform dictionary what was your dream? Dream Dictionary can find easily if I can inform what was my dream last night.

Dreams dictionary is helpless if I can not say the dream. My Ctrl+F will work only if I have the words to search.

Now the main question is Have I remembered my dream? You can say that I did everything as you said. I took sound sleep. I am sleeping with ear plugs, so my dreams continuity may remain intact. I'm using melodious alarm clock. Still unable to remember the dream.

What to do? For that I have the simple answer: As you wake up follow below steps:

1. Keep your eyes closed.
2. Remember your dreams.
3. Recall it in details.
4. Try to remember as many details as you can.
5. Open your sticky note pad. Note down immediately.

All above steps should be done immediately after waking up. Don't even go for washroom before that. Dreams are so sensitive. It cannot stay more time in your memory.

Dreams always try to go away from your memory. So if above process is not done immediately then difficult to remember. If you are wanting for bed tea, then more chances of forgetting dream.

Hence I suggested, to keep all your things ready. Your sticky note pad, pen or pencil should be there.

After noting down in your sticky note pad, you can relax little bit. One another part of the process is still remained. As I mentioned earlier note it down in your dream journal. Keep it at your safe place. Keep it as your secret diary. Treat it as your personal diary. None eyes should see it except yours. Keep it strictly confidential.

Now note down in your dreams journal in  as much detail as possible. Write it in full details. Note down every small things too. You need to note down everything like:
1. What you saw in the dreams
2. Your all observations
3. Add all very small details too.
4. Your emotions in the dreams.
5. How do you feel about it at this time, I mean your current emotions regarding that dream.
6. Any additional information like surrounding at that time, atmosphere, if you have observed other persons, events, anything.

Make your dream as much detailed as possible. This will help you a lot during interpretation.

In your Dream Journal maintain all Dreams date wise. Attach extra notes. Keep it with you while you travel also. Try to maintain it daily. For few days it will be difficult but after that you will have practice and then it will be your habit.

This habit will help you to remember your dreams always. You will be able to Interpret it easily. After that even you may be able to see future events also.

Here My recommended Dream Journal.