Affirmation And Goals

Extrinsic And Intrinsic Motivation

How to motivate yourself, here we are going to discuss this as a topic. This is not just a topic but a life learning lesson.

I am here to help you to achieve the best things in your life. Now let's consider, what exactly does this mean?

I am concentrating to help you to achieve the best. Through different ways, I am going to push you how to get what you want. It may be external or internal.

External or outer comes from the outside of you. Internal motivation comes from our inside. So I said it has two types: External and internal.  

Let's start with its benefits. Through this we can get something in our life. It helps to fulfil your goals, desires.

Before that, you need to know what you want in life? Make decision about your destination. Make decision of your longer-term and short term goals.

By achieving it, you confidence level can touch super heights. You can have feeling of satisfaction, goodness.

According to the goals, you may get other benefits also. You may feel like champion.  

You can develop it as a habit. You can be motivated in your bad period. Having collection of motivational videos is also useful thing. You can treat yourself like a champion with it.

You should place them from where you can use it again and again. Storing them on blogs, website, putting quotes in notebooks is great one idea.

You can place in it sticky note form on refrigerator, near dining table. You can find out such inspirational groups and can participate actively in it.

You can create your own Facebook page with such things and can invite others also. You can join such groups also where you can exchange and share such things.  

This is all about how you may feel, after being motivated. This is one of the most pleasurable moment. I believe people have loosing fear much more deeper than achievement joy. Such quotes, inspirational things make them reminding on focus to gain instead of scaring to loose.

You will work more and more to get rather than being scared for something. You start to find out the best possible ways. Different games can also help to boost, like chess and other mind games.

You can transform your whole life with inspirational thoughts, games, pleasing environment. Find out best motivating group and enjoy their company.

You can get the best from life with above hints.   You can find so much about the types of motivation. Basically, I found two types of motivation: Intrinsic and extrinsic.

You can see other types of it also. Here, We will not discuss much about theory but will focus more on how to use.

For the purpose of simplicity, let's believe there are only two types of it. Extrinsic are the things which externally pushing with some emotions or the physical things. If father gives cycle to son for getting good rank in exam, cycle is the extrinsic motivation.

Inner feeling of reading for career advancement is intrinsic motivation. Different motivation works for different people. Only you can help yourself to know what works the best for you.  

All are interested for materialistic success and other things in life. Being passionate for success, growth, development is common.

Here we are talking about how to get up again and again at down. This is all about when we get demoralized, feeling down, how to work and push ourselves.

Truly said a "will" will find the way, like this you can find the answers. Just you need to get up and start to find the way.

Here I am showing you some resources among all. Great reading habit is useful, read inspirational books, autobiographies. If you are fond of movies, search motivational videos, attend webinars.

On the internet also, You can have great resources from online book stores, blogs, websites.   We all accept that motivation works like fuel engine for us, but if we do not find motivation then what to do?

Motivation help us to get work accomplished but if do not enough motivational thoughts then will we get failures?

We must search alternatives of motivation. Sometimes we cannot focus on motivating when we feel down, what to do in such situations?

We should prepare ourselves that we can get success in any circumstances. I am helping you with few tips through it you can work without motivation.

Remember those situations when you could come out at such same problems and apply that. If you are repeating same thing again and again it gets the form of habit, so make a habit of getting success.

Positive thoughts and affirmative approach is also great one solution. Believe that you are a fighter and no one can let you down forever.  

God created us to perform specific task and we need to know them. Go at some calm and cool place, close your eyes and try to find out what you expect from life.

Take a note book and note down your desires, goals and in it for which one you are much more passionate and prioritise it. After deciding what you want, make the positive affirmative sentence of your goal. It should be as much as short sweet and simple, you can make it.

You should place it on your study table or the place where you are sparing more time, so subconscious mind can work on it.

From your all goal sentences, decide how much time they may take to accomplish. According to the time frame decide your time table. You can concentrate on less time consuming task and finish them, so it can boost your confidence.

There are so many apps which can help you for the same.   You can get the help of sticky notes. You should put Task on top and activities under the task accordingly.

You can delegate your work to your staff, friends, colleagues and can follow up work. Your success depends on your organizational skills and should focused on it.

You need to take responsibility of all activities and should work on to accomplish it fast. You can set pre-reminder of your activities and well prepared in advance.

You should check out available resources and should plan to use it at best. You can mark off or cross the activities, you finished and place where it can remind you of your success.

You can find out your role model of that task and follow him or her. You should get the help of mentor as and when required, this can speed up your project and make you stress free.  

I am adding great point which is most important to fulfil your dream. You can chase your dream and can get it. In this world, you can get its reference as visualization process. You can get its popularity in self development and motivational topics.

This is the powerful scientifically proved method. I am trying to explain you in mind theory concepts. Your concious mind works on logical commands.

You need to write down whatever you want to get. Subconscious mind understand the Image and emotion based command.

So now, you can create an image of the things you desire as it has happened and add music or sound in it and now feel it as happened.